7 Chakra Based Mantras Exercise

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This music based exercise encourages you to develop a series of 7 personalized mantras to use within your self-care routine. Utilize the pdf to explore and create your individualized mantra practice. Set this exercise into motion with the singing bowl playlist linked at the bottom of the pdf.

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This music based exercise encourages you to develop a series of 7 personalized mantras to use within your self-care routine. Utilize the pdf to explore and create your individualized mantra practice. Set this exercise into motion with the singing bowl playlist linked at the bottom of the pdf.

This music based exercise encourages you to develop a series of 7 personalized mantras to use within your self-care routine. Utilize the pdf to explore and create your individualized mantra practice. Set this exercise into motion with the singing bowl playlist linked at the bottom of the pdf.